Virtual training
Just show up! Supplement or replace your fitness program with 1 or more live 1:1 training sessions (50-min) per week
Whatever your goals are, we can reach them. All you need is a small open space, a smartphone or computer, and a willingness to work. Equipment is a bonus but not necessary. The key to success is consistency and accountability. Life is unpredictable and we can’t always make it to the gym. The convenience of having an online fitness coach in your corner gives your fitness journey the flexibility to work with your busy schedule. I’ll guide you with one or more weekly online personal training sessions, comprehensive fitness plans for those looking to also train on their own, and ongoing text/email support as questions arise. Whether you're in your gym, at home, or on vacation, I'll provide you with the consistent support that is essential to transforming your fitness.